Good Grief
The Good Grief Podcast is where we get real about loss—the heartbreak, the loneliness, and the heavy days no one talks about. Each episode is a raw and honest look at grief, full of personal stories, expert wisdom, and real conversations with those who’ve walked this road too.
If you’re searching for practical ways to cope, faith-filled encouragement, or just someone who truly gets it, you’re in the right place. We’re not here to fix the pain, but to help you live through it—finding peace, hope, and, one day, purpose again.
Pop your headphones on, press play, and remember: you don’t have to do this alone.
Big love,
Calie & Ryan Bowles
Join the Good Grief Club: https://goodgriefhq.com/join-the-club
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Partner with us: https://goodgriefhq.com/partnerships
Contact us: goodgriefhq@gmail.com
Episodes
93 episodes
6 Ways of Healing When You’re Hurting | #92
We open up six powerful ways we’ve seen healing take shape—through stories, support, and the kind of community that meets you right where you are. You’ll hear from a few beautiful voices inside the Good Grief Club, each sharing what’s helped th...
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25:49
Widowhood, Faith, Remarriage and Parenting 9 Kids: Justin & Kelly | #91
This one’s a story of loss, love, guilt and shame, and the unexpected road in between. We’re joined by Justin and Kelly — two people who know the weight of grief and the wilderness of starting again. We hear firsthand what it’s like to rebuild ...
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1:31:53
Losing a Sister and Dealing with Guilt – Lindsay Bailey | #90
This week, we’re joined by our friend Lindsay as we talk about what it really means to grieve in community. She shares the tender story of her sister Hailey, and how walking through loss with others has shaped her healing in surprising ways. We...
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1:10:56
Part 3: The Good Grief Transformation Model (Hope & Meaning) | #89
In this final episode of our grief transformation series, we’re sharing the number one way we’ve found healing — by turning pain into purpose. These last two levels in the journey aren’t about “moving on,” but about moving forward with meaning....
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17:37
Part 2: The Good Grief Transformation Model - Striving | #88
This week we’re diving into part two of our grief transformation model. It's the phase where things start to shift Where the fog begins to lift just a little, and new rhythms start to take shape. We’ll share honest reflections, simple tools tha...
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16:18
Part 1: The Good Grief Transformation Model - Suffocating | #87
In this episode, we dive into Part 1 of the Good Grief Transformation Model: Suffocating. This is where grief often begins — when it feels like you can’t breathe, think, or even function. We’ve been there too. We open up about what this level l...
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20:58
Mothers Day Without Mum: Calie’s Story | #86
Mother’s Day hits different when you’ve lost a mum… or a child. In this episode, Calie shares the ache of it all — the silence, the memories, the what-ifs. She opens up about becoming a mum without her own mum around, and the weight of that str...
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36:39
Can You Love God and Still Be Furious With Him? Therapist Answers | #85
In this episode, we’re joined by trauma-trained therapist Meghan Riordan Jarvis to explore one of the rawest questions in grief: Can you love God and still be furious with Him? Meghan opens up about the role of anger in loss, ho...
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19:04
5 MUST-HAVE Grief Buys for 2025 | #84
Grief is heavy, but the right tools make the journey a little lighter. In this episode, we're revealing 5 MUST-HAVE grief buys for 2025 that bring comfort, healing, and hope when you need it most. You don't want to miss this!
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18:32
Finding Glimmers of Hope After Loss | #83
In this episode, we explore how community can be a lifeline in the midst of grief. Our friend Vanessa joins us to share her powerful story of loss—and how small glimmers of hope began to return through the love and support of others. I...
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11:56
9 Tips for Grieving on the Holidays: Especially Easter | #82
Easter can feel really tough when you’re grieving—while everyone’s celebrating, you might just be trying to get through the day. In this episode, we’re talking honestly about what it’s like to face big calendar events like Easter when your h...
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26:06
77 Grievers Spill The Truth About Their First Year | #81
We’re digging into the stories of women who made it through their first year of grief. We’re talking about feeling like you’re losing it, the empty space that takes over, and what really gets you through those tough milestones. You’ll hear from...
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31:32
If I Were Grieving in 2025, I’d Do This | #80
If we were grieving in 2025, there’s one thing we’d focus on above all else. In this episode, we share powerful stories of grievers who found a way forward when everything felt impossible. It’s a simple yet transformative approach — one that...
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21:53
9 Yeses That Led to Hope & Healing | #79
If you need some hope, today’s story of our friend V, who lost her mum and found herself at a crossroads will do just that. Through 9 small but brave yeses, she stepped into community, faith, and an unexpected encounter with Jesus. It’s raw,...
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18:31
3 Lies About Grief That Will Keep You Stuck | #78
Grief is already heavy—but believing the wrong things about it can make it even harder. In this episode of The Good Grief Couch, we’re tackling three of the biggest lies about grief that keep people stuck. We kick thin...
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22:42
3 Biggest Lessons After Losing My Mum | #77
Grief has taught me more than I ever expected. In this episode, I share the 3 biggest lessons I’ve learned 13 years on. If hope feels far away today, borrow mine. Tune in, and take a small step forward with us. Plus—join our upcoming free gr...
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20:11
How to Pre-Plan Your Funeral Without a Family Feud | #76
Most of us avoid talking about funerals—until we have to. But what if planning ahead could bring more peace and clarity? In this episode, I sit down with funeral industry expert Gina Connolly, to unpack why pre-planning matters more than you th...
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51:05
Why Churches Handle Grief Badly | #75
Grief hasn’t been dealt with well within churches so we sat down with our Pastor to chat about our grief and his. And how we can lean more on Jesus through our pain and suffering. Timestamp Summary0:00 Faith, Grief, and C...
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35:24
Psychotherapist on The Physical Devastation of Grief with Meghan Riordan Jarvis | #74
Explore the profound effects of grief on the body with psychotherapist Meghan Riordan Jarvis. We look at the physical manifestations of grief, ranging from numbness to dysregulated sleep, and even unexpected shifts in desires and routine beh...
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1:01:40
Loren Ridinger | Finding My Why After Losing My Husband | #73
Loren Ridinger opens up about navigating the sudden loss of her husband, JR Ridinger, after more than 30 years of building both a billion-dollar company, Market America, and a life together. She shares unexpected places she found healing, the c...
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1:13:42
Grief Is Not Forever – Here’s Why | #72
Maybe we’ve been lied to about how long grief lasts? Learn a new timeline to grief and find hope all at the same time. This episode will leave you feeling encouraged and loved.
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33:03
One Question That Keeps Loved Ones Close | #71
There’s one question that will draw your loved ones closer. Join as we unpack it and hear from members of our Good Grief community. Join our free grief workshop: https://go...
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26:27
How to Find Peace in Grief | #70
Struggling to find peace in the chaos of grief? Join us as we unpack ‘peace’ and discover how stillness can transform your healing journey. We’ll share practical, faith-filled strategies for navigating through loss. If you’re looking for ...
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25:11
Grief at Night: 9 Ways to Get a Better Night Sleep | #69
Dealing with grief at night can be extremely isolating. Grief creeps in during the quiet of the night when all distractions fade away, leaving us alone with our thoughts. Let’s look at 9 quality sleep identifiers in order to get a better nig...
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31:50